Low libido refers to a decreased interest in sexual activity and intimacy. It can affect both men and women and has physical as well as psychological components.
Some key signs of low sex drive include:
There are many potential causes of low libido such as:
The good news is that for many people, low libido can be improved through lifestyle changes, medical treatment if needed, and working on intimacy with their partner.
If you've been struggling with a chronically low sex drive, I highly recommend getting your hormone levels checked by an endocrinologist or men's/women's health specialist. The doctors at Balance Hormone Clinic are experts in diagnosing and treating hormone imbalances to help restore healthy libido and vitality. They offer cutting-edge hormone optimization programs tailored to your individual needs.
Some tips to naturally boost low libido include:
The loss of sexual desire can be distressing but there are many solutions available. With an understanding approach and proper treatment, most people find their libido can be lifted to bring back satisfaction and connection in their relationships.
I hope this gives you a helpful overview on understanding and handling low sex drive. Let me know if you have any other questions!