Can D-aspartic acid lower testosterone?

D-aspartic acid (D-AA) is an amino acid that has gained popularity as a testosterone booster. Some research suggests D-AA may increase testosterone levels, while other studies show it may actually lower testosterone under certain conditions.
How D-AA Works

Safety Concerns

However, there are some concerns around the safety of D-AA:

The Bottom Line

So in summary, it is possible high doses or prolonged use of D-aspartic acid could interfere with normal hormonal balance and ultimately lower testosterone production and sperm quality. Moderation and cycling appear to be key with this supplement.

As with any supplement, it's best to speak to your healthcare provider before taking D-AA if you have any concerns about hormone levels or fertility. Get your hormones tested to establish a baseline, then retest if you decide to take D-AA to ensure it is not negatively impacting reproductive health.

Balance Hormone Clinic specializes in customized hormone testing and treatments personalized for your unique health needs. Our experts help patients optimize hormones for energy, fertility, strength, endurance, libido and overall health. Contact us today for a consultation!

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