Menopause signals a natural transition in a woman's life, marking the end of menstruation and fertility. The years leading up to menopause, known as perimenopause, is when hormone levels begin to fluctuate and decline. This shift in hormones causes a variety of bothersome symptoms that can significantly disrupt daily life.
The most common physical and emotional symptoms associated with perimenopause and menopause include:
While menopause is inevitable for women as they age, seeking timely treatment for hormone deficiencies can provide tremendous relief from disruptive symptoms.
Doctors specializing in menopause understand the value of balancing hormones during the menopausal transition. Careful administration of bioidentical hormones helps stabilize mood, energy, sleep and an overall sense of well-being.
Getting hormone levels tested is crucial so that doctors who treat menopause can determine the optimal types and doses to resolve deficiencies. The goal is to gently nudge levels back to what they were prior to perimenopause. This helps counteract the wide array of symptoms that commonly occur.
In addition to relieving troublesome symptoms, balanced hormone therapy may provide other meaningful benefits:
Here at Balance Hormone Clinic hormone clinic, we specialize in guiding women through the changes leading up to and beyond menopause. Our clinic is led by Dr. Jane Smith, a nationally recognized menopause expert with over 20 years of experience caring for menopausal patients.
We perform comprehensive lab testing to accurately identify hormone imbalances. Dr. Smith carefully evaluates results to create fully customized, bioidentical hormone therapy for each patient based on their unique needs. Follow-up testing ensures optimal hormone balance is achieved and maintained long-term.
In addition, we help patients implement lifestyle changes to promote wellness during menopause:
- Nutrition guidance
- Personalized fitness plans
- Stress reduction techniques
- Women's health physical therapy
Our goal is to alleviate the frustration of menopause so patients can continue thriving in all areas of life. We build close partnerships with each woman to provide both emotional support and expert medical care during this transition.
You don't have to struggle with menopause alone or simply tolerate miserable symptoms. Contact Balance Hormone Clinic today to schedule a consultation with Dr. Smith, a leading menopause practitioner, to discuss treatment options tailored specifically for you.
Our clinic is led by Dr. Jane Smith, a board-certified OB/GYN physician with a fellowship in endocrinology. She completed specialized training focused on optimizing women's hormone health throughout the lifespan. With over 20 years of experience, Dr. Smith is highly regarded as a national authority in menopausal medicine.
We begin with lab testing to precisely identify your hormone levels and deficiencies. Dr. Smith carefully reviews the results and then designs a bioidentical hormone regimen specifically for your hormonal profile and symptom presentation. The medications are specialty compounded for maximum precision. Follow-up testing ensures optimal balance.
Bioidentical hormones have a molecular structure identical to the hormones naturally made by the ovaries. This allows them to bind perfectly with receptors in the body to restore optimal hormonal activity. They are metabolized and utilized just like the body's own hormones.
Suffering through menopause can significantly impair your quality of life in the prime of adulthood. And for some women, it can pose long-term health risks related to osteoporosis, heart disease and dementia. With expert care, you can alleviate frustrating symptoms and gracefulltransition into the next stage of womanhood.
Many women going through menopause experience symptoms like hot flashes, night sweats, vaginal dryness, trouble sleeping, irritability or anxiety, and urinary symptoms. Hot flashes can come on suddenly with a feeling of intense body heat, flushing of the face/chest, heart palpitations, sweating, and chills as the hot flash subsides. Night sweats often disrupt sleep. Vaginal dryness and thinning of tissues can make intercourse painful. Frequent urination or incontinence issues may also crop up.
Lifestyle adjustments can make a big difference during menopause. Regular exercise helps reduce hot flashes, improves mood, aids sleep, and more. Stress-reducing practices like yoga, meditation, or breathing exercises are excellent too. Staying cool with layered clothing, avoiding triggers like caffeine/alcohol/spicy foods, and using a fan at night can minimize hot flashes. Getting enough sleep, water, calcium and vitamin D keeps you healthier overall. Lastly, don't smoke - it exacerbates hot flashes.
Over-the-counter medications can help in small ways. Low-dose ibuprofen or acetaminophen eases aches/pains. Vaginal lubricants and moisturizers provide comfort for vaginal dryness during sex. Supplements like black cohosh or phytoestrogens may help hot flashes but research is mixed. For more stubborn symptoms, prescription options include low-dose antidepressants for hot flashes/mood issues, vaginal estrogen creams for painful intercourse, skin patches/implants and oral tablets containing various estrogen progestin formulations to replenish declining hormones. Discuss risks/benefits with your doctor.
There are mixed opinions on menopausal hormone therapy (MHT) safety. The benefits of symptom relief need to be weighed against potential health risks like stroke, blood clots, gallbladder disease and certain cancers over time. However, prescribing lower hormone doses for a short duration around the time of menopause onset seems relatively safe for healthy women under 60. Those with cardiovascular/breast cancer risks may want to avoid MHT. Talk to your doctor about your individual risk profile before deciding on MHT.
Some complementary approaches appear useful though more research is needed. Mind-body therapies like cognitive behavioral therapy, hypnosis or mindfulness meditation can effectively improve hot flashes, sleep troubles, and mood issues. Acupuncture may relieve hot flashes too. Herbal remedies containing phytoestrogens from soy/red clover help mildly reduce hot flashes for some women. Be sure to consult your physician before taking any herbs which could interact with medications. Finding an integrative medical provider to personalize combination treatment is ideal.
